What is guacamole made of?
Guacamole is primarily made from ripe avocados, lime juice, onions, cilantro, and salt. Variations may include tomatoes, garlic, or peppers.

Where did guacamole originate?
Guacamole originated with the Aztecs in ancient Mexico, who called it ahuacamolli, meaning “avocado sauce” in Nahuatl.

Is guacamole healthy?
Yes. Guacamole is rich in heart-healthy fats, fiber, vitamins C, E, K, and B-6, as well as potassium and antioxidants.

How do you keep guacamole from turning brown?
To slow browning, add lime juice and store guacamole with plastic wrap pressed directly on the surface to limit air exposure.

Can guacamole be used in other dishes?
Absolutely. Guacamole is a versatile topping for tacos, burgers, toast, sandwiches, salads, and more.

What are some variations of guacamole?
Popular versions include spicy guacamole with jalapeños, tropical guacamole with mango or pomegranate, and fusion styles like Greek guacamole with feta and olives.